Name: Vegan Banana Date Shake Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 1 banana; 2 dates; 1 cup dairy-free vanilla bean coconut frozen dessert (vegan ice cream); 1/2 cup almond milk

Vegan Banana Date Shake Recipe

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Date banana milkshake inspired by Palm Springs. The shake base is vegan. Toppings are not vegan.

Author: Jennifer Priest
Prep Time: 5 min
Cook Time: 5 min
Total Time: 10 minutes
Yield: 1 1x
Category: Dessert
Cuisine: American

Ingredients

Scale

1 banana
2 dates
1 cup dairy-free vanilla bean coconut frozen dessert (vegan ice cream)
1/2 cup almond milk

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Instructions

Pit and chop dates.
Peel banana and chop into chunks.
Blend all shake ingredients in a blender until smooth.
Once you have the shake base made, it’s time to decorate! Again, these decorations are vegetarian but not vegan compliant so make adjustments as needed.

Nutrition

Serving Size: 1 glass
Calories: 498
Sugar: 72.3
Sodium: 114.7
Fat: 13.9
Carbohydrates: 103.7
Protein: 4.9

Keywords: shake, date shake, freak shake, milkshake

Find it online: https://smartfundiy.com/banana-date-epic-milkshake-recipe/